I'm chatting with Rikki Cloos, the creator and author of Anxious Hearts Guide, one of the most grounded, accessible resources out there for healing insecure attachment. We're discussing communication mistakes most of us make without realizing it, why the words we say rarely match what we actually mean, and how that gap affects relationships. Rikki also shares her framework for improving communication and the seven relationship agreements she has with her husband. At the end, we tackle a dating dilemma from a listener who's been in couples therapy for months but is somehow feeling more distant from her partner.MENTIONED IN THIS EPISODEEpisode 48 - all about getting your needs met as an anxiously attached personTHANKS TO OUR PARTNERSFactor: Get 50 percent off and free breakfast for a year! factormeals.com/di50offBoll & Branch: Get 15% off the softest bedding at bollandbranch.com/datingWayfair: Get organized, refreshed, and back on track this new year for WAY less. wayfair.comCONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionallyMORE FREE ADVICE & CONTENTGet more dating advice from me on YouTubeSUPPORT THE PODRate on Apple
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