BrainStuff Classics: How Much Salt Is Too Much?

You've probably heard you should cut back on salt, but we need it to survive -- we're hardwired to crave it. Learn how to reduce sodium and why in this classic episode of BrainStuff, based on this article: https://health.howstuffworks.com/wellness/food-nutrition/healthy-eating/salt-breaking-up-is-hard-to-do.htm

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