There’s a bunch of vitamins and minerals our bodies need to do their body thing. Our bodies don’t make them, so we get them through food – except for vitamin D! We can get vitamin D from the UV rays from the sun, but the UV rays from the sun can also do damage. Listen to this episode to find out why you have to wear sunscreen, how we’re able to get vitamin D, and how we discovered vitamins in the first place!
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Want to see Brains On and Smash Boom Best live?!? We just announced fall dates for both show, and there's more to come. Click here for ticket info.9/19 Minneapolis, MN*
9/26 Charlotte, NC
10/11 Dallas, TX*
10/17 Colorado Springs, CO (two shows)
11/7 Norfolk, VA
12/6 Evanston, IL (two shows)
1/31 Princeton, NJ
*Smash Boom Best show
