In this episode of American Glutton , Ethan sits down with Kelly Springer , a registered dietitian with over 25 years of experience in weight management and nutrition education. They discuss the impact of yo-yo dieting, the rise of GLP-1 medications, and the importance of personalized nutrition . Kelly shares insights on how proper education can transform health , her work in bariatrics and diabetes management , and the need for better nutrition policies in schools and healthcare . Don’t miss this eye-opening conversation on the future of dieting! SHOW HIGHLIGHTS: 00:00 - Introduction 00:24 - The evolution of weight loss and dieting 05:16 - Kelly’s journey into nutrition and bariatrics 08:05 - The lack of nutrition education in healthcare 13:43 - Finding balance in different diet trends 18:48 - The role of GLP-1 medications in weight management 22:30 - The power of personalized nutrition 26:28 - How food impacts mental health 33:08 - Why one-size-fits-all diets don’t work 39:22 - Using CGMs for better food awareness 46:26 - Closing thoughts & future of nutrition policy Hosted on Acast. See acast.com/privacy for more information.
