Send us a text In this episode of The True Form Podcast, I challenge Ferdi to a game of pool while diving into his incredible story of transformation and resilience. Ferdi opens up about overcoming drug use, dealing, violence, and time in jail to break free from a destructive cycle and create a better life. We explore: - The courage and determination it takes to make life-altering changes. - The sacrifices Ferdi made to leave his old life behind. - The distinction between health and performance in fitness. - Why mental and physical challenges, like learning a new language, are essential for personal growth. - The importance of kindness, community, and staying focused on your goals. - Ferdi’s story is raw, inspiring, and full of lessons for anyone navigating their own path of self-improvement. Watch and comment on the episode on YouTube: https://youtu.be/pt6sRDSqCyw Support the show If you’ve ever felt like your health habits aren’t quite clicking, this is for you. https://jack-rovjgzyi.scoreapp.com The True Form Wellbeing Assessment is a 26-question self-check that helps you measure key areas of your health: sleep, movement, nutrition, stress, and mindset, and understand what’s working and what needs attention. You’ll walk away with a clear wellbeing score and a plan to start improving it today. 👉 Take the free assessment: https://jack-rovjgzyi.scoreapp.com
