Loading...
Please wait
Podcasto
Cargando...
Waves
Explore
Library
Vibes
Podcasts
Audiobooks
Gravity & Decompression - The Long Road | OndaCast
Podcasto
Back to The Long Road
EPISODE
August 28, 2025
Gravity & Decompression
De
The Long Road
•
Ron Jones
Reproducir episodio
Impulsar
Notas del programa
It's amazing how much improvement you can gain with strength with just a few "proper" reps in a few days or weeks. Today's episode is about bar dips and strength gains, so hit the bar! Get your dips on mates! *Music by Matt Bradford
También te puede gustar
Waves
Explore
Library
Vibes
Podcasts
Audiobooks
