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[email protected] 0:00 Looking at cheat foods while preparing for a contest 1:50 insulin central nervous system depressant 3:20 Mentally how to handle a bodybuiding contest prep 6:00 Managing Cortisol 7:30 Conditioning Routine 8:30 Contest Prep Training Routine 15:30 Lost 45lbs preparing for the competition in addition to losing 1 inch of height 18:25 Coming off of Blast and going to Cruise, what happens to your body 20:31 What was Jeremys bodybuilding Contest Prep Cycle 22:30 Pursuing a childhood dream 25:00 Anabolic Cycle on the week of the Bodybuilding Contest 29:10 Carb Restriction and Carb Loading 35:00 Adapting to more advanced cycles This Podcast is for entertainment and conversational purposes only. Serious Injury and Death can occur from utilizing chemical performance enhancement. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them. #gym #workout #muscle #bodybuilding
