Thoughts on Training Women | Starting Strength Radio #325

DeStarting Strength Radio•Mark Rippetoe

Rip talks about how to approach training women - you train them the same way, but adjust for neuromuscular differences to get the best progress from each lifter.

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EPISODEJuly 10, 2025

Thoughts on Training Women | Starting Strength Radio #325

DeStarting Strength Radio•Mark Rippetoe

Rip talks about how to approach training women - you train them the same way, but adjust for neuromuscular differences to get the best progress from each lifter.

También te puede gustar

Ayuda Contacto Términos Privacidad Derechos de autor DMCA Acerca de Guía de radio Insertar reproductor

Waves Explore Library Vibes Podcasts Audiobooks

Thoughts on Training Women | Starting Strength Radio #325 - Starting Strength Radio | OndaCast