In this episode, we explore the concept of energetic preparation, or "setting up grids," to create smoother, stress-free experiences in everyday life. Whether it's a simple meeting, a complex event, or even a past situation that needs energetic healing, this practice helps align all involved parties at a higher level. By consciously engaging in energetic rehearsals, we can harmonize interactions, align our energies, and craft experiences that support our highest happiness and transformation. Main Topics Covered: 1.) Understanding the concept of energetic preparation 2.) Steps to set up energetic grids for future events 3.) The importance of energetic rehearsals and refinement 4.) Healing past experiences through energetic realignment 5.) Holding space for transformation and divine timing Join the Conversation! Have you tried setting up energetic grids? Share your experiences in the comments! This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below... https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/ Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/ Follow along on social media for more insights and updates! 🌿 Instagram: https://www.instagram.com/cupsofconsciousness/ Facebook: https://www.facebook.com/CupsOfConsciousness/ Pinterest: https://www.pinterest.com/aleyadao/ Amazon: https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true 🎤About Aleya: Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years. Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer. #higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery
