Your athlete just made a mistake. Her body language shifts. If she doesn’t reset now, the game’s gone. Here’s how you coach the comeback! Learn the reset system here → https://coachfreetraining.com In this video, I’m sharing the 3 core routines I teach athletes so they can recover from failure, handle pressure, and silence negative self-talk in real-time. 🎯 Learn: The “Snapback Routine” that gets athletes back in the moment How to rewire self-talk (instead of spiraling) The 3-2-1 Brave pre-practice mental reset 🎙 I'm Coach Bre, mental performance coach, co-founder of The Elite Competitor, and four-time state championship volleyball coach. These are the tools that transformed my program—and they’re simple enough for every coach to use. 🕓 Key Moments 00:00 Introduction to Mental Toughness 00:41 Assessing Mistake Recovery 03:41 Building a Snapback Routine 05:59 Mastering Self-Talk 11:22 Handling Pressure Situations 14:37 Conclusion and Resources 📌 Ready to strengthen your team’s mental game? 🔹 Grab my FREE training → https://coachfreetraining.com 🔹 Get started with the Plug & Play Mental Game → https://elitecompetitor.com/plugplayemg 🔹 Subscribe → @CoachHerGame Head to coachfreetraining.com to grab our free training for coaches to quickly level-up your team's mental game!
