BrainStuff Classics: Should You Be Squatting More?
Short answer: Yeah, probably. Most Westerners have traded squatting for sitting and standing, to the detriment of our backs and joints. Learn the benefits of a good squat -- and how you can incorporate them into your day -- in this classic episode of BrainStuff.
See omnystudio.com/listener for privacy information.
También te puede gustar
The Grave Talks | Haunted, Paranormal & Supernatural
Ghost Stores, Haunted, Paranormal & Supernatural Stories
The Dissenter
Ricardo Lopes
This Week in Cardiology
Medscape
Beyond the Paradigm
Paul Breckell
Drilled
Pushkin Industries
La Science, CQFD
France Culture
Radiolab
WNYC Studios
Casual Space
Beth Mund
Sciences chrono
France Culture
La Terre au carré
France Inter
The Grave Talks | Haunted, Paranormal & Supernatural
Ghost Stores, Haunted, Paranormal & Supernatural Stories
The Dissenter
Ricardo Lopes
This Week in Cardiology
Medscape
Beyond the Paradigm
Paul Breckell
Drilled
Pushkin Industries
La Science, CQFD
France Culture
Radiolab
WNYC Studios
Casual Space
Beth Mund
Sciences chrono
France Culture
La Terre au carré
France Inter
Debate de la comunidad
Aún no hay publicaciones
Sé el primero en abrir la conversación sobre BrainStuff Classics: Should You Be Squatting More?