86. 流行のセルフケアハック
現在流行している、冷水浴やgratitude diaryなどのセルフケアハックについて話しました。
元ポッドキャスト: Self-Care: Can You Hack Your Mood? https://gimletmedia.com/shows/science-vs/2oh98nab
Your co-hosts:
- Tomoaki Imai, Knot, inc CTO https://twitter.com/tomoaki_imai
- Yusuke Kawanabe, Software Engineer https://twitter.com/ykawanabe
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