Hexatrek backpacker, thru-hiker, and THRU-r Trail Team member Sandra D. aka "MacGyver" gives us the rundown of her trek in France - filled with amazing food, type II fun, and beauty. In this episode, MacGyver goes into: 1. The pieces of gear that are essential for the trail 2. Food tips, France's specialties that you should pack along, & how to up-level your ramen 3. Tips on mindset for a thru-hike & so much more! Connect & follow along with MacGyver: MacGyver's Instagram Did you love this episode? If so, please help fellow hikers find the show by following, rating, and reviewing the podcast on Spotify and Apple Podcasts ! Connect With Us: Join The Trail Family THRU-r Website THRU-r Instagram THRU-r TikTok THRU-r Facebook THRU-r Youtube THRU-r Threads Cheer's YouTube Cheer's Instagram Episode Music: "Communicator" by Reed Mathis