In this conversation, Linda Pevac shares her journey of healing through writing, discussing her three books that explore her experiences as an adoptee and the therapeutic techniques that have aided her growth. She emphasizes the importance of understanding one's identity, the impact of trauma, and the necessity of embracing change for personal development. The discussion also highlights the nuances of the adoptee experience and the significance of creating a safe space for healing. takeaways Healing is a continuous journey that brings joy. Writing has been a powerful tool for self-discovery. Therapy can help individuals connect with their inner parts. Choosing to breathe symbolizes making conscious choices. Adoption starts with trauma, affecting identity development. Creating a gathering place allows for dialogue with inner parts. Truth and authenticity are essential for personal growth. Anxiety can cloud creativity and self-expression. It's important to challenge the stories we tell ourselves. The journey of healing can inspire others to find their own path. Watch this episode on Youtube https://youtu.be/c6I8Z76syKM Linda's new book : Choosing to Breathe https://amzn.to/4mynPMR The Gathering Place: An Adoptee's Story https://amzn.to/3JYO1T7 A Fire is Coming https://amzn.to/4mdBc4y Linda's website: www.emmastevenswriter.com https://www.instagram.com/thehealingtraumapodcast/ Find a list of trauma recovery books + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running. HERE: https://buymeacoffee.com/thehealingtraumapodcast Subscribe and watch on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website may contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you. Our Sponsors: * Check out Happy Mammoth and use my code HEALING for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/the-healing-trauma-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
