Send us a text In this episode you’ll hear from a licensed therapist, Reiki master, intuitive tarot reader, and spiritual guide: Angelita Pritchett! You will hear her history with health and fitness, as well as hear her professional tips on the following: Emotional eating The importance of getting curious when it comes to making ANY change Working out when you don’t want to Food noise Parent guilt and why you need to get away from the kids sometimes The importance of eating when you may not feel like it A healthy way to honor passed loved ones with food How to be mindful when eating The importance of occasionally giving into your cravings Below is how you can reach Angelita to learn more from her, ask a question, or work with her as a new client! EMAIL:
[email protected] WEBSITE: www.wellnesscollectivehub.com MORE - including the link to order her NEW BOOK coming out this summer! : https://linktr.ee/WellnessCollectiveHub Support the show Connect with me: https://www.instagram.com/jeni302/
[email protected] Music: https://www.purple-planet.com
