In this powerful episode, Ruslan KD sits down with lawyer, author, and spiritual formation advocate Justin Whitmel Earley to unpack the intersection of habits, faith, mental health, and purpose . Justin shares his deeply personal story of anxiety, burnout, and the turning point that led him to rediscover the ancient Christian practice of spiritual disciplines — not as legalism, but as a path to flourishing . From missionary work in underground Chinese house churches to the high-stress world of corporate law, Justin reflects on how unchecked ambition and tech-driven distractions almost destroyed his health and family. Through simple, consistent rhythms like “Scripture before phone,” Sabbath rest, and weekly community, he found renewal — and now helps others do the same.
