You know you have pelvic floor dysfunction but all the exercises you've tried that your PT and google told you would work aren't helping so how are we supposed to find answers when we're so body aware, we're actually doing the work, but going nowhere? Today I deep dive into why and how to actually find the answers you're looking for Work With Me: https://mailchi.mp/chloepufftraining/offers Connect with me on social media: Instagram: @chloepufftraining & @riseradiopod
