In this episode, we delve deep into the intersection of mental health, trauma, and unwanted sexual behavior, exploring how our past experiences shape our present struggles. Our guest, Jay Stringer, shares powerful insights into the connection between unresolved wounds and their impact on mental health, offering practical guidance on how to approach healing with curiosity instead of self-condemnation. We discuss the importance of understanding our stories, how attachment theory influences our relationships and mental health, and how faith can play a pivotal role in the healing process. We’ll explore why it's crucial to focus on the "why" behind behaviors, rather than simply trying to stop them, and how to break free from unhealthy patterns that keep us stuck. With compassion and curiosity at the core of the conversation, Jay offers valuable advice for anyone feeling overwhelmed in their healing journey, helping them take their first practical steps toward mental wellness. Resources Jay’s Website Jay’s Book GET STARTED Free eBook: 7 Keys To Understanding Betrayal Trauma Free eBook: 5 Steps to Freedom From Porn Schedule Your Free 15-Minute Counseling Consultation Join A Pure Desire Online Group SOCIALS Follow us on Facebook Follow us on Instagram Follow us on X (Twitter) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
