469. ACT Refresher with Matt Boone

VonPsychologists Off the Clock•Debbie Sorensen, Jill Stoddard, Yael Schonbrun, Michael Herold & Emily Edlynn

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Podcast

EPISODEJuly 21, 20261 hr 6 min

VonPsychologists Off the Clock•Debbie Sorensen, Jill Stoddard, Yael Schonbrun, Michael Herold & Emily Edlynn

Matt Boone on ACT, unhooking from negative thoughts, and living with values.