Tamara Renee has been in the natural health & beauty industry for 32 years. For the past 11 years, she has specialized in helping others achieve total wellness by combining DNA and fascia - because it works. It’s the key to true health at the cellular level, and it shows up as youthful feeling and beauty on the outside. Today on Multidimensional: 10:27- Discovering lymph & fascia as the missing link in wellness 18:50 - The connection between fascia, lymph flow & full-body function 28:40 - The role of DNA-based nutrition 40:00 - How inflammation shows up in the body 50:00 - The #1 thing that will slow down your lymphatic system & detox pathways 56:34 - How biomechanics & posture can congest the lymphatic & fascia systems 1:07:15 - Easy things you can do at home to support fascia release & lymphatic flow Updates Divine Feminine Retreat February 5-8 in Joshua Tree - learn more and save your spot here ! Upcoming Events at Dreamland : December 4th: Full Moon Group Ahai Energy Healing - tickets here December 11th: The Beat of the Infinite with Kaylan - tickets here December 16th: Ornament Decorating night - save your spot! Connect with Tamara Learn more: www.tamararenee.com - use code CHRISTINA10 for 10% off services Shop Tamara’s product recommendations here IG: @fitfinefascia TikTok: @fitfinefascia YouTube: here Connect with Christina: *NEW* download the CTC app here ! *NEW* Pendulum Mastery Virtual Workshop: sign up here ! Podcast IG: @multidimensionalpod Personal IG: @christinathechannel Next Level You: start your 7-day free trial here Submit your question for the podcast: here Watch the episode on YouTube: here Shop QRTZ products at qrtzshop.com Christina’s books: get your copy here Join Christina’s email list here Join the free high-vibe Community Forum here
