In this episode Ryan Blake chats GB boxing physiology with Jamie Mitchell.
We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?
Links mentioned in this episode:
GB boxing | https://www.gbboxing.org.uk
English Institute Of Sport | https://www.eis2win.co.uk
HIIT Science | https://hiitscience.com
Yann Le Meur | https://ylmsportscience.com
Jamie Mitchell Twitter | https://twitter.com/js_mitchell92
