James Gallagher is on a mission to find out what is the least amount of exercise you can do to still stay healthy. James goes on a Ramblers wellbeing walk, uses a treadmill for the first time and takes a hot bath all to find out how lazy he can be and still gain some health benefits.
(Photo: James Gallagher on a treadmill. Credit: Emma Lynch)
Das könnte dir auch gefallen
The Grave Talks | Haunted, Paranormal & Supernatural
Ghost Stores, Haunted, Paranormal & Supernatural Stories
The 365 Days of Astronomy
365DaysOfAstronomy.org
The Biotech Startups Podcast
Excedr
Eye On The Sky
Vermont Public
The Best of Coast to Coast AM
iHeartPodcasts and Coast to Coast AM
Bedtime Astronomy
Synthetic Universe
New Books in Public Policy
New Books Network
Something You Should Know
Mike Carruthers | OmniCast Media
Bigfoot Society
Jeremiah Byron
Let's Learn Everything!
Maximum Fun
The Grave Talks | Haunted, Paranormal & Supernatural
Ghost Stores, Haunted, Paranormal & Supernatural Stories
The 365 Days of Astronomy
365DaysOfAstronomy.org
The Biotech Startups Podcast
Excedr
Eye On The Sky
Vermont Public
The Best of Coast to Coast AM
iHeartPodcasts and Coast to Coast AM
Bedtime Astronomy
Synthetic Universe
New Books in Public Policy
New Books Network
Something You Should Know
Mike Carruthers | OmniCast Media
Bigfoot Society
Jeremiah Byron
Let's Learn Everything!
Maximum Fun
Community-Diskussion
Noch keine Beiträge
Starte als Erste:r das Gespräch über Lazy guide to exercise