When your most talented players are struggling with confidence, mistakes, and mindset... it can derail your season. đŁ Learn what changed everything for our guest Amy and her team this year â https://coachfreetraining.com In this powerful episode, you'll hear how one high school volleyball coach transformed her teamâs performance by doing something totally different: investing in mental training. Coach Amy was skepticalâbut after implementing the Plug & Play Elite Mental Game, everything changed. Her athletes bounced back faster, showed up with confidence, and the whole team rose with them. đ If you're a high school or middle school coach looking to build a mentally tough team of confident female athletes⌠this is for you. đ§ Weâre diving deep into: - Why your top players might be crumbling under pressure - How emotional regulation, journaling, and visualization change the game - The real secret to consistent performance (hint: itâs not more reps) - The 3-2-1 BRAVE routine that became a game day essential - Why mindset training is the equipment you didnât know your team needed đď¸ Iâm Coach Bre â a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a longtime head volleyball coach and 4x state champion. In this episode, I sit down with Coach Amy, a Texas high school volleyball coach who used our program with 60+ athletes across her programâfrom off-season to playoffsâand saw her team climb into the top 8 in the state. đ Key Moments 00:00 The Challenge of Coaching Mental Strength 01:17 Meet Amy: High School Volleyball Coach 02:25 The Importance of Mental Training 03:04 Identifying the Problem: Emotional Struggles in the Team 03:44 Seeking Solutions: Initial Attempts and Frustrations 04:38 Discovering the Plug and Play Elite Mental Game 06:35 Finally Had It All In One Place To Implement 09:47 The Best Athletes Train Their Mind, Too 15:55 In-Season Application: 3-2-1 Brave Routine 17:58 Impact and Results: A Successful Season 21:45 Overcoming Initial Doubts and Fears 23:45 The Value of Mental Training: Time Well Spent 24:34 Practical Implementation: How It Looks in Practice 26:48 Impact on the Coach: It Made My Life So Much Easier 31:07 Conclusion: The Best Investment for a Team đŹ Coachesâcomment below: Whatâs one mindset habit you WISH your athletes had? đ Want to take your teamâs mental game to the next level? đ¸Grab our in-depth free training for coaches â https://coachfreetraining.com đ¸Learn more tools like this â https://www.youtube.com/watch?v=ygJtH33YkS0&list=PLYeP0oZHlVGnpaLoRNVrOZvle3CFq_TTt&pp=gAQB0gcJCV8EOCosWNin Head to coachfreetraining.com to grab our free training for coaches to quickly level-up your team's mental game!
