👉🏼 Get the full Listener’s Guide here The 3 Big Questions We're Answering: 1. How can building a community centered around shared values and experiences enhance individual health and well-being? 2. What role does the environment play in shaping our behaviors and habits related to fitness, nutrition, and overall happiness? 3. In what ways can intentional relationships and commitments contribute to a more purposeful and fulfilling life? [[]---[]] Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider: · Subscribing to our newsletter to get our free posts and upgrading to our Chase Club to receive exclusive content. · Grabbing one of our books: Chasing Excellence , Unlocking Potential , or The ABCs of Being Happy & Healthy . · Supporting one of our fantastic show sponsors . Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .