Building muscle isn't just about getting ripped -- it's a way all of us can be healthier. Learn about the facts and fictions behind building muscle (aka mucle hypertrophy) in this episode of BrainStuff, based on this article: https://health.howstuffworks.com/wellness/diet-fitness/exercise/hypertrophy.htm
See omnystudio.com/listener for privacy information.
Das könnte dir auch gefallen
Bigfoot Society
Jeremiah Byron
Oigamos la Respuesta-ICECU
Oigamos la Respuesta-ICECU
Engines of Our Ingenuity
Houston Public Media
Real Ghost Stories Online
Real Ghost Stories Online | Paranormal, Supernatural & Horror Radio
Geopop - Le Scienze nella vita di tutti i giorni
Geopop
Vetenskapsradion Nyheter
Sveriges Radio
IQ - Wissenschaft und Forschung
Bayerischer Rundfunk
Kettenreaktion – Der Wissenschafts-Podcast von Dirk und Sabine Steffens
Dirk und Sabine Steffens
Hiçbir Şey Tesadüf Değil
Podbee Media
The Grave Talks | Haunted, Paranormal & Supernatural
Ghost Stores, Haunted, Paranormal & Supernatural Stories
Bigfoot Society
Jeremiah Byron
Oigamos la Respuesta-ICECU
Oigamos la Respuesta-ICECU
Engines of Our Ingenuity
Houston Public Media
Real Ghost Stories Online
Real Ghost Stories Online | Paranormal, Supernatural & Horror Radio
Geopop - Le Scienze nella vita di tutti i giorni
Geopop
Vetenskapsradion Nyheter
Sveriges Radio
IQ - Wissenschaft und Forschung
Bayerischer Rundfunk
Kettenreaktion – Der Wissenschafts-Podcast von Dirk und Sabine Steffens
Dirk und Sabine Steffens
Hiçbir Şey Tesadüf Değil
Podbee Media
The Grave Talks | Haunted, Paranormal & Supernatural
Ghost Stores, Haunted, Paranormal & Supernatural Stories
Community-Diskussion
Noch keine Beiträge
Starte als Erste:r das Gespräch über How Does Building Muscle Work?