No Animal Food and Nutrition and Diet with Vegetable Recipes
by Rupert H. Wheldon
About this book
>Though little is known about its author, this is considered the first vegan cookbook ever written. At the time of its composition, the Vegetarian Society and other advocates of vegetarian diets were engaged in a debate about the inclusion of dairy and eggs in one's regime. This text declares, from the title to the footnotes, that the best diet is free from all animal products. The arguments span historical, physical, ethical, aesthetic, and economic considerations and conclude with practical advice that stands the test of time. An essential text for those interested in vegetarianism and animal rights. - Summary by Ben Adams
Chapters (17)
1No Animal Food Ch. I - Urgency of the Subject
2No Animal Food Ch. II - Physical Considerations
3No Animal Food Ch. III - Ethical Considerations
4No Animal Food Ch. IV - The Aesthetic Point of View
5No Animal Food Ch. V - Economical Considerations
6No Animal Food Ch. VI - The Exclusion of Dairy Produce
7No Animal Food Ch. VII - Conclusion
8Nutrition and Diet Ch. I - The Science of Nutrition
9Nutrition and Diet Ch. II - What to Eat
10Nutrition and Diet Ch. III - When to Eat
11Nutrition and Diet Ch. IV - How to Eat
12Food Table
13Recipes - Intro & Soups
14Recipes - Savory Dishes & Gravies and Sauces
15Recipes - Puddings, Etc.
16Recipes - Cakes & Biscuits
17Recipes - Breads, Porridges & Fruit Cakes
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