Bestselling author Byron Morrison worked with CEOs and business leaders in 15 countries and we got to explore the topic of distractions and what keeps us from being present and becoming the person we want to become. In this podcast you'll find out: How can I become a more grateful person in 90 days? What actions can I take daily to cultivate gratitude? What mental barriers prevent us from appreciating our progress and happiness? How does reflecting on our experiences contribute to our sense of gratitude? What should we give up to become more free and grateful in our lives? Resources: Byron's website: https://www.byronmorrison.com/ Get 40% off with your subscription at earthbreeze.com/GRATITUDE Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code GRAT at checkout. Head to airdoctorpro.com and use promo code GRATITUDE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Stay in touch on social: Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ What's your #1 takeaway from this interview? Would love to hear from you in the comments section on Spotify & Youtube! Chapters: 00:00:00 - Gratitude for Life's Moments 00:01:48 - Introduction to Byron Morrison and His Journey 00:05:25 - Taking Control of Your Life and Overcoming Self-Sabotage 00:07:11 - Shifting Your Mindset for Gratitude 00:13:25 - The Impact of Modern Distractions and Living in the Present 00:18:18 - The Role of Journaling in Gratitude and Health Awareness 00:25:12 - Giving Up for Greater Freedom and Balancing Goals with Happiness 00:29:57 - Breaking the Cycle of Self-Criticism and Comparison Dangers 00:36:02 - Defining Personal Success and the Reality of Success 00:42:17 - Compassion, Empathy, and Prioritizing Happiness 00:46:17 - Book and Closing Thoughts Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
