Like the episode? Let us know with a quick text! In this episode, Dale shares his exhilarating journey from playing college basketball to discovering a passion for mountain biking and running. He narrates how a hilarious hazing incident with his college basketball team led to a 25-year hiatus from running, only to rediscover it later in life. Dale opens up about overcoming weight challenges, embarking on a fitness journey with the keto diet and mountain biking, and eventually returning to running. He emphasizes the importance of mental health, discusses the profound impact of community, and shares inspiring perspectives on embracing discomfort and challenges. Dale also gives an inside scoop on the Ride the Rebellion podcast and his involvement with mountain biking associations. Join us for an engaging and humorous conversation about perseverance, passion, and community in the world of fitness and beyond! Dale Boyd - https://www.facebook.com/dale.boyd1 Ride the Rebellion A Zero Drop Podcast - https://www.ridetherebellion.com/ Races Mentioned Panama City Half Marathon Battleship 12k Azalea Trail Run Victor's Run Holla at the Dolla Gulf Coast South Series Shark Run Shout Outs James Contratto Aaron Freesmeier Lance Johnson Drew Hall Keith Evans Emily Bullock Steve Plakas Bradley Thompson Blue Bell Bombers Run 251 Bo Reynolds John Mackey Alan Weatherford Urban Meyer Dr. Raymond Stephan Trail Yeah Steve Taylor Support the show For more details on Run Your Story happenings, visit https://runyourstory.com/ For web development or tech services, visit https://gaillardts.com/ Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon ! Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters! Kristen Rather Steve Taylor Mary Trufant Suzanne Crist Suzanne Clark Anna Szymanski Dave McDonald Karla McInnis James Contratto Jordan DuBose Cristy Evans Sharonda Shula Nell Gustavson Meredith Nations Allyson Swann Chris Strayhorn Karen Saldivar Stefan Clayton Rachael McRae Scott Thornhill
