It's almost 2026 and in this episode Dr. Ben shares some encouragement and a challenge to start the new year out right. New Years resolutions are often broken, mainly because they aren't sustainable or aren't motivating enough. This year take the opportunity to make a resolution worth keeping! Mentioned in this episode: https://www.drbenrall.com/products/p/21-day-motivation-to-inspiration-challenge -- To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly at:
[email protected] Merch: https://www.drbenrall.com/products - Weekly Newsletter: https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8 Instagram: https://www.instagram.com/achievewellnessclinic/ - The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.