Send us a text Christi Dee shares her journey from casual runner to marathon coach and children's book author, highlighting how running transforms lives and builds communities. • Collaborated with TJ Daly on running events after joining his 50-mile fundraiser as the only woman participant • Reflects on the evolution of women's running, from historical exclusion to today's record-breaking achievements • Emphasizes inclusivity in coaching: "If you run, you're a runner" regardless of pace or body type • Published two children's books about running - " Can a Frog Jog ?" for ages 3-6 and " Maya Runs a Marathon " for ages 6-12 • Warns against the comparison trap on social media that can undermine runners' confidence • Has completed all World Marathon Majors with London being a favourite experience • Currently working toward running marathons on all seven continents Christi Dee's Website Brian's Run Pod has become interactive with the audience. If you look at the top of the Episode description tap on "Send us a Text Message". You can tell me what you think of the episode or alternatively what you would like covered. If your lucky I might even read them out on the podcast. Instagram My Favourite Band Support the show Brian's Run Pod
