In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly have a conversation about regrets—what they teach us, how they linger, and how we can find peace with them. Regret to feel sad about something has been done How long do we spend with regret? Types of regret...words, actions, actions not taken Self forgiveness and regret Gaining Perspective Learning from regret Grace and forgiveness Reframing Perception vs. facts What actions can be taken Website: anincompleteguide.com Instagram: @anincompleteguide YouTube: @AnIncompleteGuide Patreon: patreon.com/AnIncompleteGuidetoPersonalGrowth Shout out to Lauren, Jake, Nicole, Kyle, Cassie, and Cassidy our Patreon supporters!